WESM

Marc Silver

Secrets Of Success From A 102-Year-Old Runner

Sep 14, 2018

Editor's note: This story was originally published in January and has been republished with updates on Man Kaur's running achievements.

At 102, Man Kaur is still running — and winning gold medals.

The phenomenon from India just nailed the gold medal in the 200-meter race for the 100-to-104 age group at the World Masters Athletics Championships in Malaga, Spain. She finished in 3 minutes and 14 seconds.

Then again, she was the only competitor in that age bracket.

She also picked up a gold medal in the javelin competition.

So I finally did it. I went and took a goat yoga class. As the editor of the Goats and Soda blog, I felt it was my duty.

Goat yoga is one of those things that sound like a joke. But it is very real.

The idea is pretty simple: A yoga teacher leads a class of humans while goats interact with the yogis.

Preferably the goats are kids because, really, you wouldn't want a 30-pound goat climbing on you. Or butting heads with you.

As the editor of a blog called Goats and Soda (see this story for the explanation behind the name), I'm always interested in the latest goat research.

So I was definitely hooked by a press release that declared, "Goats prefer happy people."

In 2015, I heard about this made-up holiday called "World Kindness Day" and thought it would be interesting to talk to someone whose life had been changed by the kindness of strangers. A contact put me in touch with Kennedy Odede.

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